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	<title>Comments on: Jillian Michaels: Banish Fat, Boost Metabolism</title>
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	<description>Work outs routines, diets, weight loss tips and reviews.</description>
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		<title>By: Elaine A. Laroche</title>
		<link>http://weightlossandhealth.info/2009/10/jillian-michaels-banish-fat-boost-metabolism/comment-page-1/#comment-1747</link>
		<dc:creator>Elaine A. Laroche</dc:creator>
		<pubDate>Fri, 23 Oct 2009 04:18:26 +0000</pubDate>
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		<description>I received this dvd in a timely manner and started to use it. The company I used was excellent. Thank you. 
Rating: 5 / 5</description>
		<content:encoded><![CDATA[<p>I received this dvd in a timely manner and started to use it. The company I used was excellent. Thank you.<br />
Rating: 5 / 5</p>
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		<title>By: Jessica L</title>
		<link>http://weightlossandhealth.info/2009/10/jillian-michaels-banish-fat-boost-metabolism/comment-page-1/#comment-1746</link>
		<dc:creator>Jessica L</dc:creator>
		<pubDate>Fri, 23 Oct 2009 01:43:36 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossandhealth.info/2009/10/jillian-michaels-banish-fat-boost-metabolism/#comment-1746</guid>
		<description>Okay, so I think some of the raving reviews on here are kind of silly. It&#039;s a workout DVD, so how good can it really be? I guess the answer depends on what you are really shopping for. I bought this because I wanted to have something to play on my laptop when I travel and want to workout. It&#039;s great for early morning workouts to wake you up and get the heart rate pumping. I&#039;m completely satisfied with this product for that reason, but if you are looking for something to really tone up, then you need to go running or go to a gym.
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Rating: 5 / 5</description>
		<content:encoded><![CDATA[<p>Okay, so I think some of the raving reviews on here are kind of silly. It&#8217;s a workout DVD, so how good can it really be? I guess the answer depends on what you are really shopping for. I bought this because I wanted to have something to play on my laptop when I travel and want to workout. It&#8217;s great for early morning workouts to wake you up and get the heart rate pumping. I&#8217;m completely satisfied with this product for that reason, but if you are looking for something to really tone up, then you need to go running or go to a gym.</p>
<p>Rating: 5 / 5</p>
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		<title>By: H. Mcarthur</title>
		<link>http://weightlossandhealth.info/2009/10/jillian-michaels-banish-fat-boost-metabolism/comment-page-1/#comment-1745</link>
		<dc:creator>H. Mcarthur</dc:creator>
		<pubDate>Fri, 23 Oct 2009 01:33:37 +0000</pubDate>
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		<description>I only like circuit 5 so I do it three times. Too much jumping in the other circuits. The abs circuit was ok, nothing new. I would be happy if one of the circuit contained weight training. Over all I waste my money on this one.
Rating: 3 / 5</description>
		<content:encoded><![CDATA[<p>I only like circuit 5 so I do it three times. Too much jumping in the other circuits. The abs circuit was ok, nothing new. I would be happy if one of the circuit contained weight training. Over all I waste my money on this one.<br />
Rating: 3 / 5</p>
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	<item>
		<title>By: Olive Oil and OG</title>
		<link>http://weightlossandhealth.info/2009/10/jillian-michaels-banish-fat-boost-metabolism/comment-page-1/#comment-1744</link>
		<dc:creator>Olive Oil and OG</dc:creator>
		<pubDate>Fri, 23 Oct 2009 01:16:37 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossandhealth.info/2009/10/jillian-michaels-banish-fat-boost-metabolism/#comment-1744</guid>
		<description>No doubt about it, this is a killer workout and highly effective. If you want to lose pounds this will do it. I do suggest lifting weights aside from just doing this video also. 
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&lt;br /&gt;What ruined the video was Jillian&#039;s abrasive personality. I don&#039;t enjoy people who pretend to be hard a**es while they don&#039;t complete the workout themselves. She&#039;s too busy posing for the camera and envoking her &#039;tv personality&#039; instead of doing the workout. I find this totally annoying. I have watched other videos where the  technique and form are properly explained and the instructor is actually performing the workout. She need to practice what she preaches. I still do the workout though, in order to balance my frustration with her and the positive effects of the workout, I just pretend to kick and punch her when the workout calls for kicks and punches. HA! 
Rating: 3 / 5</description>
		<content:encoded><![CDATA[<p>No doubt about it, this is a killer workout and highly effective. If you want to lose pounds this will do it. I do suggest lifting weights aside from just doing this video also. </p>
<p>What ruined the video was Jillian&#8217;s abrasive personality. I don&#8217;t enjoy people who pretend to be hard a**es while they don&#8217;t complete the workout themselves. She&#8217;s too busy posing for the camera and envoking her &#8216;tv personality&#8217; instead of doing the workout. I find this totally annoying. I have watched other videos where the  technique and form are properly explained and the instructor is actually performing the workout. She need to practice what she preaches. I still do the workout though, in order to balance my frustration with her and the positive effects of the workout, I just pretend to kick and punch her when the workout calls for kicks and punches. HA!<br />
Rating: 3 / 5</p>
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	<item>
		<title>By: D. Gomez</title>
		<link>http://weightlossandhealth.info/2009/10/jillian-michaels-banish-fat-boost-metabolism/comment-page-1/#comment-1743</link>
		<dc:creator>D. Gomez</dc:creator>
		<pubDate>Thu, 22 Oct 2009 23:50:31 +0000</pubDate>
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		<description>I wouldnt know. Its been over a month that I purchased this item and never recieved it.
Rating: 1 / 5</description>
		<content:encoded><![CDATA[<p>I wouldnt know. Its been over a month that I purchased this item and never recieved it.<br />
Rating: 1 / 5</p>
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