About Me

My name is Paul and I have been battling my weight for almost my whole life.  I’m 31 now as of  2/09 and I am 6′ and overweight.  I worked as a chef and this may have contributed to my weight problem, but it also gave me some knowledge on nutrition and healthy cooking.  I have tried several diets and exercise programs.  I have had some success losing weight, but keeping it off is a problem and so is staying motivated.  I started this blog to share my experience and knowledge of work out programs and different diets.  Also I am hoping that this will contribute to my motivation so I can share my success and keep them going.



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