One thing that everyone always does when we want to lose weight is eat less. This is one of the worst things you can do unless you are eating way over what your daily caloric intake is. This is because when your body senses that you are not taking in as much...
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The biggest mistake we make while trying to lose weight.
Will there ever be a weight loss pill that actually works and would you take it?
I read an article today from popular science By Eric Hagerman that talked about a weight loss pill. There was a miracle pill out there in trials, but got trashed due to the fact that it contributed to at least 5 suicides and caused severe depression. There are a few other pills...
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Blueberries better than Viagra?
There was an interesting bit of info the other day on one of the morning programs about various health foods and one was blueberries. They said that blueberries helped to increase blood flow in the body and could help with erectile dysfunction. Blueberries sound like the miracle fruit. They also help lower cholesterol and...
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